Baking Soda Cleanse Body of Toxins
Human body is vulnerable to toxin from outside exposure or food that you consume. Using baking soda cleanse body of toxins is an easy way to release the toxin out of your system. Human body is already equipped with detoxification system. When people want to detox their body, it usually means that they want to enhance this detoxification system. Detoxification system of your body is able to filter the toxin and release it out. Unfortunately, the amount of toxin in human body is more than it can handle. In this case, you need to do something to help the detoxification system.
Detoxification Bath to Release Toxin Out of Your Body
Why you need to let the toxins out of your body? When toxins enter your body, it will be filtered by the detoxification system. However, in some case, the toxins overwhelm the detoxification system. Instead of being filtered, it is distributed to your body. When it comes to your vital organ, the toxin will prevent the organ from working properly. One effective way to use baking soda cleanse body of toxins is by detoxification bath. Here are the ingredients required for detoxification bath.
- Baking soda. Baking soda is the main ingredient for detoxification bath. The process of baking soda cleanse body of toxins is relatively straightforward. Baking soda is famous due to its alkaline property. You can take advantage of this health benefit to balance the acidity level in your body. In turns, the toxins are released out of your body.
- Epsom salt. Aside the baking soda cleanse body of toxins, you will also need Epsom salt as well. As it goes with baking soda, Epsom salt is also able to absorb the toxins out from your body. Alternatively, it is able to give soothing effect. At the same time, soaking for few minutes in warm bath water allows you to relax your body.
- Apple cider vinegar. The last thing you are going to need is apple cider vinegar. It also categorized as alkaline as well. Therefore, it is able to draw the toxin out of your body. Moreover, it absorbs the uric acid as from your kidney at the same time.
- Optionally, you can add few drops of essential oil in your warm water bath. The essential oil help detoxification bath in its own way. The scent produced by essential oil is able to lift up your mood. No wonder, it is often to be used for therapy purposes. Peppermint and lavender are the recommended essential oils for this treatment. Once the ingredients are complete, all you need to do is pouring them into your warm water. Soak your body for a couple of minute in it for better effect.
In terms of baking soda cleanse body of toxins, the toxins accumulated in your lung, stomach, and other internal organ are absorbed by the salt bath. They will be drawn out from your body through your skin. After repeating the same process in a week, your body should feel fresh and healthy.