How To Get Rid Of Back Acne

Posted on

How to Get Rid of Back Acne Fast

Back acne is also popularly known as “Bacne”. Like facial acne, back acne is also caused by the clogging of the pores. Dead skin cells and the oil produced by the sebaceous glands clogs the pores of the skin. The mixture of dead skin and sebum is ideal for bacterial growth. This creates a skin infection that manifests as acne. You can never completely stop the body from producing oil to eliminate acne from forming. However, there are natural ways on how to get rid of back acne that can bring back the beauty of your skin.

Oatmeal to the Rescue

Many of those trying to learn how to get rid of bacne fast eventually hear about the curative properties of oatmeal. This grain works on all skin types. Whether you have oily or dry skin, oatmeal baths can help you exfoliate your skin and remove excess dirt. In this manner, your pores will get unclogged and freed from bacteria. Oatmeal also has a moisturizing effect that can help rejuvenate your skin. Acne scars can also be lightened with the help of an oatmeal bath.

To make an oatmeal bath, all you need is at least 3 tablespoons of oatmeal. The first step is to grind the oatmeal. After grinding, you can now mix the oatmeal with warm water in your tub. Make it sure to mix the solution very well. Once the mixture is ready, you can now soak your body in the tub for 20 to 30 minutes. You can repeat this every day until your back is completely free from acne.

A Sour Solution Indeed

One of the most effective ways on how to get rid of back acne is taking apple cider vinegar. It can help balance the pH of the skin. It also has anti-inflammatory and antibacterial properties.

Crush the mint leaves until you achieve a green pasty mixture. Spread the pasty mixture over your back acne and leave it there for 10-15 minutes. You may apply it thrice daily.

Solution from the Sea

A lot of people searching for ways on how to get rid of back acne fast at home end up using sea salt. This remedy can help dry up the acne by removing excess oil from your back. Remember though, you shouldn’t use common table salt in treating back acne. Table salt has iodine which can further irritate the skin.

To use this remedy, you need 2-3 cups of sea salt and a tub filled with water. It would be best if the water is warm. Add the 2-3 cups of sea salt to the water in the tub. Soak your body for at least half an hour. If you have a very bad case of acne breakout, you may do this for at least twice a day. However, if your back acne responds to this regimen after the first try, you can expect that your acne breakout will be gone in a week.

Benefit of Baking Soda

Baking soda, like apple cider vinegar, can also help balance the skin’s pH. Baking soda is amphoteric. This means that it has both basic and acidic properties. Imbalances of the skin’s pH is one of those factors that accelerate bacterial growth inside pores. Baking soda is also an effective anti-inflammatory agent. It can help alleviate swelling and itchiness.

To finally use baking soda as a way on how to get rid of bacne, all you need to prepare are a tablespoon of baking soda and a small amount of water. You just have to mix the 2 ingredients until a pasty mixture is achieved. Apply the mixture on the affected area of your back and leave it there for 10-15 minutes. After this, wash it completely with water.

Salvations through Aloe

Aloe Vera is a plant equipped with healing properties. It can be utilized as an astringent, which explains why many consider it among the best ways on how to get rid of back acne. Aside from its astringent-like quality, it also has regenerative properties that speed up cellular regeneration or regrowth. It does not just help eliminate your back acne, as it can also erase your acne scars.

It is best to use fresh aloe vera when making this herbal remedy. Once you have an aloe vera leaf, slice it open and get the gel with your fingers. Put the gel on the affected area of your back. You will get instant relief from itchiness and swelling once you spread the gel over the acne. You may apply the remedy 3-4 times daily for better results.

A Simple Reminder

Since you’re looking for means on how to get rid of back acne, here’s something you should remember – there’s no overnight solution to the problem. All those mentioned here can resolve breakouts, and some can even erase the scars. However, it will take some time before good results can be achieved. So, it would still be best to practice healthy habits that can help prevent the condition from worsening. Hydration, exercise, sufficient rest, proper stress management, and getting rid of vices are just some of the best habits that can prevent acne breakouts and speed up the skin’s healing.

Image’s attribution: By James Heilman, MD (Own work) [CC BY-SA 3.0 ( or GFDL (], via Wikimedia Commons Save