The Effects of Eating Too Much Lemon

Posted on

Due to Eating Too Much Lemon

Lemon is known as a powerful fruit to release toxins in the body or detoxification. You are advised to drink lemon juice mixed with warm water every morning in order to maximize the Detox process that occurs in the body.


Although healthy, you should not consume too much, you know. The following are the consequences if you are eating too much lemon.

Digestive disorders
Consuming too much lemon can also cause stomach problems. This happens because of the high content of vitamin C in it that can make you experience diarrhea or nausea.

So, even though healthy, the consumption of excess lemon turns can cause health problems such as the above explanation. Therefore, consumption of lemon only when is needed only.

Frequent urination
Lemon is very rich in vitamin c. Despite this is important nutrients to boost the immune system, excessive consumption of vitamin C will make you so often urinate and then causes dehydration.

Cuts in the intestine
Cuts that appear in the colon are called a peptic ulcer. In addition to appearing in the colon, wounds or ulcers it could grow in the lining in the stomach, esophagus, and in the lower part of the intestine.

At the moment you are consuming a lot of lemon, then the corrosion will occur and then cause sores on the lining of the inside of the digestive organs so came the injuries.

Migraine is a type of headache that makes the sufferer feel pain only on the head. Much of the research revealed that consuming large quantities of lemon will cause migraines. The content of the amino acid called tyramine in lemon already being the cause. The excess amino acids could cut off blood flow to the brain and cause a migraine attack.

Acid in the lemon will work on the muscle that separates the stomach and esophagus. Muscle will gradually weaken and the production of acid in the stomach is moved into the throat so that it gave rise to a burning sensation and will eventually corrode and GERD.

Kidney stones
Not many people know that consuming excessive lemon will cause kidney stones. This occurs because the contents of oxalate in the lemon. Oxalate is able to turn into crystals in the body which then prevents the absorption of calcium and lead to the formation of kidney stones.

Causes of oral problems
Consumption of excess lemon will cause corrosive effects on teeth due to the content of citric acid and Ascorbic acid in it. This acid along with natural sugar content in lemons can make teeth brittle and even a hollow.