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1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy [Read More]

Usually we all seek to lose weight as fast and easy as possible, and in top of that we want [Read More]

1) Calculate how many calories you body needs to consume to maintain your existing weight. This is called you maintenance [Read More]

As childhood obesity continues to increase, researchers are looking at a link between what kids drink and their expanding waistlines. [Read More]

How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? [Read More]

Everyone has been hearing the news and buzz on the semi miraculous plant called Hoodia Gordonii which helps to reduce [Read More]

These are just a few habits you can embrace to start revving your metabolism right away. You may have heard [Read More]

The search for ways to speed up your weight loss is over. With these seven tips, you can be seven [Read More]