Category: Health & Fitness

To lose one pound of body weight in a week, a person must consume about 500 fewer calories than he [Read More]

When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, [Read More]

1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy [Read More]

Usually we all seek to lose weight as fast and easy as possible, and in top of that we want [Read More]

1) Calculate how many calories you body needs to consume to maintain your existing weight. This is called you maintenance [Read More]

As childhood obesity continues to increase, researchers are looking at a link between what kids drink and their expanding waistlines. [Read More]

How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? [Read More]

Everyone has been hearing the news and buzz on the semi miraculous plant called Hoodia Gordonii which helps to reduce [Read More]