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How To Stop A Sore Throat Before It Gets Bad

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How to Stop a Sore Throat Before It Gets Bad

Sore throat may not be very painful but it can be quite bad and take few weeks for total cure. Therefore, it is very important to know on how to stop a sore throat before it gets bad. This particular problem does require special attention otherwise you cannot have a great time eating your favorite meals. Here is the good thing. You don’t have to go to the doctor every time you have sore throat. Instead, you can simply practice the natural cures using ingredients you can find at your house to cure your sore throat.

Natural Remedies for Sore Throat

These natural remedies give various ways on how to stop a sore throat before it gets bad. These are proven to be effective in curing the sore throat.

  1. Warm Salt Water. The first natural remedy you should get when you realize having sore throat is warm salt water. Gargle with this water several times a day especially in the morning. This classic remedy is proven to be effective to cure sore throat. It should be mixed with a pinch of salt because salt functions to draw out the water, decrease the swelling and ease the pain. At the same time, it also washes away any excess mucous so your stuffy nose can be cured as well.
  2. AVC Drink. ACV drink is also known to be effective in curing sore throat. This mixture consists of warm water, honey and apple cider vinegar. It has high acidity level which is needed to effectively kill the bacteria. When it is mixed with honey, it can also soothe your soreness at the same time. This way, your sore throat can be fully cured before it gets bad.
  3. Garlic. Well, using garlic to cure sore throat may sound repulsive yet it is actually an effective remedy on how to stop a sore throat before it gets bad. What you need to do is to suck on garlic. It will kick the sore throat right away in its painfully swollen tush. Garlic makes an effective remedy because it is rich in allicin, a special compound that kills bacteria causing the strep and also that fights off the germs that cause irritation and pain.
  4. Steam Your Throat. Here is another effective natural remedy on how to stop a sore throat before it gets bad. The steam has been proven to be able to ease the sore throat especially the painful sore. At the same time, it also allows you to breathe easier in case you have congestion. To get steam, there is no need to go to the sauna because you can make it on your own. What you need is hot water, towel, eucalyptus essential oil (optional) and a large bowl.