How to Get Rid of Motion Sickness after a Cruise

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How to Get Rid of Motion Sickness after a Cruise

When you hear about problems and solutions about how to get rid of motion sickness after a cruise, you are probably wondering if the problem is real. Well, does the problem really exist? Let’s not forget that our body has a mysterious way to cope with different condition and situation. No matter how ridiculous the problem may sound, it is real and it can bring a huge impact for the one suffering from it.

How to Get Rid of Motion Sickness after a Cruise, Understanding the Issue

Also known as the land sickness, disembarkation sickness, or Mal de Debarquement Syndrome (MdBS), this is a problem that people feel after they have spent a certain time on a water traveling or cruise and they’ve returned to land. You will feel wobbly and rocking, as if you were still on the ship. Often times, this sensation will lead to nauseated, dizziness, and lack of focus. In severe cases, those who are affected have to stop working because the problem affects their professional performance. So, how do you deal with it?

  1. Consult the Expert. It is one of the serious medical conditions because it has different effect on different people. For some people, the effect is temporary. For others, on the other hand, it can be a life changing that affects them for life. Don’t try to be a know-it-all and fix it on your own. Consult the expert. Find out what’s wrong with any of your system and figure out the best solution for the issue.
  2. Join in Therapies and Medication. Medications and therapies are some possible solutions on how to get rid of motion sickness after a cruise. However, it is not a 100% guarantee that it will work on everyone. You see, when you suffer from land sickness it is most likely that your vestibular system is seriously affected. It is the system that is responsible for body’s balance control. When you are traveling, the system will try to adjust itself to the motion. After you are back on land, the vestibular system will adjust itself back to the basic condition. But in so many cases, the system remains affected even after the people have returned on land. Somehow, their system is ‘damaged’ and remains rigid, believing itself to stay in the motion surrounding. The main cause remains a mystery; no experts or scientists have figured it out. That’s why it is best to consult with your doctor and work together.
  3. Use Herbal Options. These herbal treatments aren’t meant to cure the problem but more to alleviate the symptoms. You know that motion sickness is often related to feeling of nauseated and dizziness. The herbal methods are implemented to reduce the symptoms. Ginger tea, for instance, is good to make you feel better and less nauseated. If you can’t take ginger, use lemon. The refreshing smell is good to make the nausea go away. If you drink lemon tea, it also helps alleviating the upset stomach.
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Again, such an issue shouldn’t be underestimated. It can be a serious issue that affects your health and your life. One effective way on how to get rid of motion sickness after a cruise is to seek medical help as soon as possible.